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If you're looking for a macro friendly grocery list you can print out right now, this is it! Mastering your macros doesn’t have to be stressful! Learn how to identify single macro foods that provide most of their calories from protein, carbs, or fat. Find out how many carbs, fats and proteins are in your favorite.
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Download a free pdf of the complete list of single macro foods and examples of mixed macro foods. This macros cheat sheet will help you easily know what to eat to hit your macro goals! Weigh food for more accuracy. Our macro cheat sheet pdf is the ultimate tool for hitting your nutrition goals with ease.
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